The Effectiveness of Art Therapy and Guided Imagery in Reducing the Stress of 3rd Year and 4th Year Bs Psychology Students Sy 2006-2007

Published: 2021-06-29 07:07:49
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Category: Psychology

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The Effectiveness of Art Therapy And Guided Imagery In Reducing The Stress of 3rd Year and 4th Year BS Psychology Students SY 2006-2007THE EFFECTS OF ART THERAPY AS AN ALTERNATIVE FORM OF ANGER MANAGEMENT TO THE CHILDREN IN CONFLICT WITH THE LAW


CHAPTER II
REVIEW RELATED LITERATURE AND STUDIES


I. FOREIGN LANGUAGE
ART THERAPY

Gross (2003) reported that Art expression has been very helpful in releasing emotions. This is known to be as catharsis, the discharge of strong emotions for relief. Making a drawing or a painting and discussing one's images within the context of therapy can provide release of painful and agonizing feelings. Engaging in art expression may actually increase verbal communication, recall of details and the comfort level between the therapists and the client/s.

II. LOCAL LITERATURE
ART THERAPY

According to Dr. Randy Dellosa (2004), who often uses art therapy in his practice of psychiatry, professional or skilled artists often tend to hide personal issues through stylistics. In fact, most art therapists believe that therapy works best for people who can't draw since they are not limited by performance anxiety. Art making can increase self-esteem and autonomy. Whatever the case; the expression, "a picture is worth a thousand words" certainly rings true in the practice of art therapy.

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